Sets
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 205 lbs
Level 74
2 Hang Squat Cleans | 205 lbs
Level 74
2 Hang Squat Cleans | 215 lbs
Level 81
2 Hang Squat Cleans | 215 lbs
Level 81
2 Hang Squat Cleans | 225 lbs
Level 86
2 Hang Squat Cleans | 225 lbs
Level 86
2 Hang Squat Cleans | 235 lbs
Level 91
2 Hang Squat Cleans | 235 lbs
Level 91
Sets
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 185 lbs
Level 61
2 Hang Squat Cleans | 205 lbs
Level 74
2 Hang Squat Cleans | 205 lbs
Level 74
2 Hang Squat Cleans | 215 lbs
Level 81
2 Hang Squat Cleans | 215 lbs
Level 81
2 Hang Squat Cleans | 225 lbs
Level 86
2 Hang Squat Cleans | 225 lbs
Level 86
2 Hang Squat Cleans | 235 lbs
Level 91
2 Hang Squat Cleans | 235 lbs
Level 91
April 9, 2014 6:28 PM
4630 lbs | Rx'd
Level 89
389th WOD
Result
Result
4630 lbs | Rx'dNotes
Tried to catch the bar at the hang position. Hung on through 215...singles for 225 and then gassed by 235. Have to learn to catch lower.
Notes
Tried to catch the bar at the hang position. Hung on through 215...singles for 225 and then gassed by 235. Have to learn to catch lower.
Stats
WOD Count
389th
Level
89
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Hang Squat Clean PR
2 @ 235 lbs 💣
Stats
WOD Count
389th
Level
89
Avg Power Output
29.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Hang Squat Clean PR
2 @ 235 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,478 Reps (+22)Milestone 750
Squat Clean
610 Reps (+22)History (1)
History (1)
