btwb

Kristie Warnick Kristie Warnick

04-10-2014 1:00 PM

Deadlift : 20-20-20 Deadlift : 20-20-20

Sets

20 Deadlifts | 55 lbs

Level 2

20 Deadlifts | 55 lbs

Level 2

20 Deadlifts | 55 lbs

Level 2

Sets

20 Deadlifts | 55 lbs

Level 2

20 Deadlifts | 55 lbs

Level 2

20 Deadlifts | 55 lbs

Level 2

Result

3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 600 lbs

Result

3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 600 lbs

Notes

Doing better keep feet flat on the ground. Really feeling these in hammies & butt. Back still tightens up at the end. Stretching out good after.

Notes

Doing better keep feet flat on the ground. Really feeling these in hammies & butt. Back still tightens up at the end. Stretching out good after.

Community

Stats

WOD Count

660th

Level

Work Performed

12,408 ft*lbs (+1,249)

Training Days

59 (2024)

History

Stats

WOD Count

660th

Level

Work Performed

12,408 ft*lbs (+1,249)

Training Days

59 (2024)

History

Movement Progress

Milestone 3,000

Deadlift

2,796 Reps (+60)

History (7)

Deadlift : 20-20-20

Sets
20 Deadlifts | 35 lbs
20 Deadlifts | 35 lbs
20 Deadlifts | 35 lbs

Result

2100 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 2100 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Level 18 Level 18 654th WOD 654th WOD

Deadlift : 20-20-20

Sets
20 Deadlifts | 45 lbs
20 Deadlifts | 45 lbs
20 Deadlifts | 45 lbs

Result

2700 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 2700 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 600 lbs 600 lbs

Level 18 Level 18 656th WOD 656th WOD

Deadlift : 20-20-20

Sets
20 Deadlifts | 55 lbs
20 Deadlifts | 55 lbs
20 Deadlifts | 55 lbs

Result

3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 3300 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 600 lbs 600 lbs

Level 18 Level 18 660th WOD 660th WOD

Deadlift : 20-20-20

Sets
20 Deadlifts | 65 lbs
20 Deadlifts | 65 lbs
20 Deadlifts | 65 lbs

Result

3900 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 3900 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 600 lbs 600 lbs

Level 20 Level 20 665th WOD 665th WOD

Deadlift : 20-20-20

Sets
20 Deadlifts | 75 lbs
20 Deadlifts | 75 lbs
20 Deadlifts | 75 lbs

Result

4500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 4500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 600 lbs 600 lbs

Level 22 Level 22 668th WOD 668th WOD

Deadlift : 20-20-20

Sets
20 Deadlifts | 85 lbs
20 Deadlifts | 85 lbs
20 Deadlifts | 85 lbs

Result

5100 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 5100 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 600 lbs 600 lbs

Level 27 Level 27 672nd WOD 672nd WOD

1 / 6