Sets
2 Hang Power Cleans | 75 lbs
Level 2
2 Hang Power Cleans | 85 lbs
Level 3
2 Hang Power Cleans | 95 lbs
Level 5
2 Hang Power Cleans | 95 lbs
Level 5
2 Hang Power Cleans | 105 lbs
Level 7
2 Hang Power Cleans | 105 lbs
Level 7
2 Hang Power Cleans | 110 lbs
Level 9
2 Hang Power Cleans | 115 lbs
Level 11
2 Hang Power Cleans | 120 lbs
Level 12
2 Hang Power Cleans | 120 lbs
Level 12
2 Hang Power Cleans | 125 lbs
Level 15
Sets
2 Hang Power Cleans | 75 lbs
Level 2
2 Hang Power Cleans | 85 lbs
Level 3
2 Hang Power Cleans | 95 lbs
Level 5
2 Hang Power Cleans | 95 lbs
Level 5
2 Hang Power Cleans | 105 lbs
Level 7
2 Hang Power Cleans | 105 lbs
Level 7
2 Hang Power Cleans | 110 lbs
Level 9
2 Hang Power Cleans | 115 lbs
Level 11
2 Hang Power Cleans | 120 lbs
Level 12
2 Hang Power Cleans | 120 lbs
Level 12
2 Hang Power Cleans | 125 lbs
Level 15
Result
Result
2300 lbs | Not Rx'dNotes
Did different movement because my hips are crap....that is all. Bright side this was a total win. A Lot better than last time I did HPC's.
Notes
Did different movement because my hips are crap....that is all. Bright side this was a total win. A Lot better than last time I did HPC's.
Stats
WOD Count
132nd
Level
-
Avg Power Output
16.3 (ft*lbs)/sec (-4.2)
Training Days
35 (2024)
History
3
Hang Power Clean PR
2 @ 125 lbs 💣
Stats
WOD Count
132nd
Level
-
Avg Power Output
16.3 (ft*lbs)/sec (-4.2)
Training Days
35 (2024)
History
3
Hang Power Clean PR
2 @ 125 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
874 Reps (+22)Milestone 750
Power Clean
580 Reps (+22)History (3)
History (3)