Sets
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 95 lbs
Level 44
Sets
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 95 lbs
Level 44
April 9, 2014 6:00 AM
1840 lbs | Rx'd
Level 56
236th WOD
Result
Result
1840 lbs | Rx'd ⚡50 lbsNotes
hopefully it was better than last time. felt like my movement was improving.
Notes
hopefully it was better than last time. felt like my movement was improving.
Stats
WOD Count
236th
Level
56
Avg Power Output
15.7 (ft*lbs)/sec (+0.2)
Training Days
36 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
236th
Level
56
Avg Power Output
15.7 (ft*lbs)/sec (+0.2)
Training Days
36 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,687 Reps (+22)Milestone 450
Squat Clean
368 Reps (+22)History (4)
History (4)
