AMReps in 12 mins:
Double Under, 1 min | 108 reps
Dumbbell Snatch, 50 lbs, 1 min | 18 reps
Double Under, 2 mins | 153 reps
Dumbbell Snatch, 50 lbs, 2 mins | 38 reps
Double Under, 3 mins | 201 reps
Dumbbell Snatch, 50 lbs, 3 mins | 54 reps
AMReps in 12 mins:
Double Under, 1 min | 108 reps
Dumbbell Snatch, 50 lbs, 1 min | 18 reps
Double Under, 2 mins | 153 reps
Dumbbell Snatch, 50 lbs, 2 mins | 38 reps
Double Under, 3 mins | 201 reps
Dumbbell Snatch, 50 lbs, 3 mins | 54 reps
April 9, 2014 5:16 AM
572 reps | Rx'd
Level 96
1636th WOD
Result
Result
572 reps | Rx'dNotes
Calves were blasting on the doubles. They're already sore from running haha. Just tried to close my eyes and keep moving on the snatches.
Notes
Calves were blasting on the doubles. They're already sore from running haha. Just tried to close my eyes and keep moving on the snatches.
Stats
WOD Count
1636th
Level
96
Avg Power Output
149.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1636th
Level
96
Avg Power Output
149.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,941 Reps (+462)Milestone 18,000
Double Under
16,370 Reps (+462)Milestone 3,400
Snatch
3,111 Reps (+110)Milestone 500
Dumbbell Snatch
367 Reps (+110)History (1)
History (1)
