Sets
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Sets
Ring Dip | 5 reps
Ring Dip | 5 reps
Ring Dip | 5 reps
Result
Result
15 reps | Rx'dNotes
Probably could've done 6 on the first set but I was swinging like crazy. Going to start doing these more often! Felt really good!
Notes
Probably could've done 6 on the first set but I was swinging like crazy. Going to start doing these more often! Felt really good!
Stats
WOD Count
1308th
Level
68
Work Performed
3,651 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
1308th
Level
68
Work Performed
3,651 ft*lbs
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Dip
1,457 Reps (+15)History (1)
History (1)