Sets
10 Good Mornings | 55 lbs
Level 32
10 Good Mornings | 55 lbs
Level 32
10 Good Mornings | 55 lbs
Level 32
Sets
10 Good Mornings | 55 lbs
Level 32
10 Good Mornings | 55 lbs
Level 32
10 Good Mornings | 55 lbs
Level 32
Result
Result
1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -900 lbsNotes
Starting really light and doing these really slow and getting really low. Gotta strengthen my lower back and hammies! Will go up to 85# next time.
Notes
Starting really light and doing these really slow and getting really low. Gotta strengthen my lower back and hammies! Will go up to 85# next time.
Stats
WOD Count
1306th
Level
45
Work Performed
8,651 ft*lbs (-2,286)
Training Days
60 (2024)
History
12
Stats
WOD Count
1306th
Level
45
Work Performed
8,651 ft*lbs (-2,286)
Training Days
60 (2024)
History
12
History (12)
History (12)