Matthew O'Rane Matthew O'Rane

04-04-2014 6:39 PM

04-04-2014 6:39 PM


AMRAP 17 mins: 200 m, Thrusters and Lateral Burpee (Over Barbell)s AMRAP 17 mins: 200 m, Thrusters and Lateral Burpee (Over Barbell)s

17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
20 Lateral Burpee (Over Barbell)s

17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
20 Lateral Burpee (Over Barbell)s

Result

8 rounds + 200 m + 5 Thrusters | Rx'd

Result

8 rounds + 200 m + 5 Thrusters | Rx'd

Notes

Did this with Jason

Notes

Did this with Jason

Community

Community


Stats

WOD Count

388th

Level

99

Avg Power Output

349.6 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

388th

Level

99

Avg Power Output

349.6 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

210,000 Meters

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Movement Progress

Milestone 230,000

Run

211,660 Meters (+1,800)

Milestone 3,000

Burpee

2,680 Reps (+320)

Milestone 10,000

Squat

7,813 Reps (+205)

Milestone 2,000

Thruster

1,979 Reps (+205)

History (1)

History (1)

0 Comments

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