Ashley Osburn Ashley Osburn

04-09-2014 7:44 PM

04-09-2014 7:44 PM


Hang Squat Clean : 1 Rep Max Hang Squat Clean : 1 Rep Max

Sets


1 Hang Squat Clean | 105 lbs

Level 47


Sets


1 Hang Squat Clean | 105 lbs

Level 47


Result

105 lbs | 105 lbs | Rx'd

Result

105 lbs | 105 lbs | Rx'd

Notes

Day 17 strict zone! Jake mentioned mindset before dead lifting to have confidence to do the movement. Consistency!

Notes

Day 17 strict zone! Jake mentioned mindset before dead lifting to have confidence to do the movement. Consistency!

Community

Community


Stats

WOD Count

69th

Level

34

Work Performed

427 ft*lbs

Training Days

33 (2024)

History

1

Stats

WOD Count

69th

Level

34

Work Performed

427 ft*lbs

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

300 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

627 Reps (+1)

Milestone 450

Squat Clean

300 Reps (+1)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. start your free trial