Giermaine Kinnick Giermaine Kinnick

04-06-2014 6:38 PM

04-06-2014 6:38 PM


Back Squat (High Bar) 3x5 at 185 lbs Back Squat (High Bar) 3x5 at 185 lbs

Sets
5 Back Squat (High Bar)s, 190 lbs
5 Back Squat (High Bar)s, 190 lbs
10 Back Squat (High Bar)s, 190 lbs

Sets
5 Back Squat (High Bar)s, 190 lbs
5 Back Squat (High Bar)s, 190 lbs
10 Back Squat (High Bar)s, 190 lbs

Result

Completed | 190 lbs, 190 lbs, and 190 lbs | Rx'd

Result

Completed | 190 lbs, 190 lbs, and 190 lbs | Rx'd

Community

Community


Stats

WOD Count

1024th

Work Performed

9,955 ft*lbs (+162)

Training Days

57 (2024)

History

2

Stats

WOD Count

1024th

Level

Work Performed

9,955 ft*lbs (+162)

Training Days

57 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,005 Reps (+20)

Milestone 900

Back Squat

774 Reps (+20)

History (2)

History (2)

0 Comments

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