btwb

Amy Heitman Amy Heitman

04-09-2014 12:11 PM

Run 1 mi TT Run 1 mi TT

Intervals
Row, 1 mi | 9:05

Result

9 mins 5 secs | Rx'd

Result

9 mins 5 secs | Rx'd

Community

Stats

WOD Count

120th

Level

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

54 (2024)

History

Stats

WOD Count

120th

Level

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

54 (2024)

History

Movement Progress

Milestone 120,000

Row

112,759 Meters (+1,609)

History (1)

Run 1 mi TT

Intervals
Row, 1 mi | 9:05

Result

9 mins 5 secs | Rx'd 9 mins 5 secs | Rx'd

Level 44 Level 44 120th WOD 120th WOD

1 / 1

1 Comment

Ashley Hopkins 817 sessions

Amy - you might want to log a new workout with your row so that you have something to compare it to later.

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