Nick Robles Nick Robles

04-08-2014 10:03 PM

04-08-2014 10:03 PM


Muscle-ups : 3x Max Rep, rest 1 min Muscle-ups : 3x Max Rep, rest 1 min

Sets : rest 1 min
Muscle-up | 14 reps
Muscle-up | 7 reps
Muscle-up | 7 reps

Sets : rest 1 min
Muscle-up | 14 reps
Muscle-up | 7 reps
Muscle-up | 7 reps

Result

28 reps | Rx'd 1 reps

Result

28 reps | Rx'd 1 reps

Notes

Did not feel good on these today. Ugh..

Notes

Did not feel good on these today. Ugh..

Community

Community


Stats

WOD Count

1565th

Level

91

Work Performed

22,683 ft*lbs (+810)

Training Days

68 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1565th

Level

91

Work Performed

22,683 ft*lbs (+810)

Training Days

68 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Muscle-up

2,200 Reps

Milestone Reached

Ring Muscle-up

2,025 Reps

Movement Progress

Movement Progress

Milestone 2,300

Muscle-up

2,206 Reps (+28)

Milestone 2,100

Ring Muscle-up

2,035 Reps (+28)

History (2)

History (2)

0 Comments

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