Sets : rest 1 min
Muscle-up | 14 reps
Muscle-up | 7 reps
Muscle-up | 7 reps
Sets : rest 1 min
Muscle-up | 14 reps
Muscle-up | 7 reps
Muscle-up | 7 reps
Result
Result
28 reps | Rx'd ⚡1 repsNotes
Did not feel good on these today. Ugh..
Notes
Did not feel good on these today. Ugh..
Stats
WOD Count
1565th
Level
91
Work Performed
22,683 ft*lbs (+810)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1565th
Level
91
Work Performed
22,683 ft*lbs (+810)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Muscle-up
2,200 Reps
Milestone Reached
Ring Muscle-up
2,025 Reps
Movement Progress
Movement Progress
Milestone 2,300
Muscle-up
2,206 Reps (+28)Milestone 2,100
Ring Muscle-up
2,035 Reps (+28)History (2)
History (2)