Interval : rest 20 secs
Row, 40 secs | 215 m
Row, 40 secs | 213 m
Row, 40 secs | 216 m
Row, 40 secs | 209 m
Row, 40 secs | 205 m
Row, 40 secs | 207 m
Interval : rest 20 secs
Row, 40 secs | 215 m
Row, 40 secs | 213 m
Row, 40 secs | 216 m
Row, 40 secs | 209 m
Row, 40 secs | 205 m
Row, 40 secs | 207 m
April 8, 2014 2:02 PM
1265 m | Rx'd
1564th WOD
Result
Result
1265 m | Rx'd ⚡ 401 mNotes
1:34.7/500m average. Hate the time focus instead of distance. Hurts so bad...
Notes
1:34.7/500m average. Hate the time focus instead of distance. Hurts so bad...
Stats
WOD Count
1564th
Level
-
Work Performed
72,660 ft*lbs (+20,427)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1564th
Level
-
Work Performed
72,660 ft*lbs (+20,427)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Row
162,632 Meters (+1,265)History (2)
History (2)
