5 rounds of:
Run, 200 m
15 Pull-ups
20 Air Squats
5 rounds of:
Run, 200 m
15 Pull-ups
20 Air Squats
April 8, 2014 9:21 PM
14 mins 13 secs | Rx'd
Level 85
1305th WOD
Result
Result
14 mins 13 secs | Rx'dNotes
Sun + heat + running = me dying. Seriously, I died. I was falling and catching myself on those runs. I wouldn't really call them runs though. Totally delirious. 95+ out. All butterfly pull ups in 10-5. Boooyah! Easiest part of the WOD!! Ripped at the end.
Notes
Sun + heat + running = me dying. Seriously, I died. I was falling and catching myself on those runs. I wouldn't really call them runs though. Totally delirious. 95+ out. All butterfly pull ups in 10-5. Boooyah! Easiest part of the WOD!! Ripped at the end.
Stats
WOD Count
1305th
Level
85
Avg Power Output
85.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1305th
Level
85
Avg Power Output
85.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
13,000 Reps
Milestone Reached
Air Squat
12,000 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
257,321 Meters (+1,000)Milestone 13,500
Pull-up
13,010 Reps (+75)Milestone 12,500
Air Squat
12,020 Reps (+100)Milestone 25,000
Squat
24,245 Reps (+100)History (1)
History (1)
