5 rounds of:
Run, 200 m
15 Pull-ups
20 Air Squats
5 rounds of:
Run, 200 m
15 Pull-ups
20 Air Squats
April 8, 2014 7:10 PM
15 mins 16 secs | Rx'd
Level 78
936th WOD
Result
Result
15 mins 16 secs | Rx'dNotes
all while being sick xp
Notes
all while being sick xp
Stats
WOD Count
936th
Level
78
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
936th
Level
78
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
9,000 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
353,328 Meters (+1,000)Milestone 12,000
Pull-up
11,718 Reps (+75)Milestone 9,500
Air Squat
9,058 Reps (+100)Milestone 20,000
Squat
19,282 Reps (+100)History (1)
History (1)
