Sets : rest 1 min
Muscle-up | 13 reps
Muscle-up | 8 reps
Muscle-up | 3 reps
Sets : rest 1 min
Muscle-up | 13 reps
Muscle-up | 8 reps
Muscle-up | 3 reps
April 8, 2014 5:03 PM
24 reps | Rx'd
Level 84
590th WOD
Result
Result
24 reps | Rx'd ⚡1 repsNotes
stupid. PRd first and second set, then missed 4th rep of last set.
Notes
stupid. PRd first and second set, then missed 4th rep of last set.
Stats
WOD Count
590th
Level
84
Work Performed
16,862 ft*lbs (+703)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
590th
Level
84
Work Performed
16,862 ft*lbs (+703)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Muscle-up
963 Reps (+24)Milestone 825
Ring Muscle-up
804 Reps (+24)History (2)
History (2)
