5 rounds of:
Run, 200 m
15 Pull-ups
20 Air Squats
5 rounds of:
Run, 200 m
15 Pull-ups
20 Air Squats
April 8, 2014 7:57 PM
9 mins 53 secs | Rx'd
Level 83
698th WOD
Result
Result
9 mins 53 secs | Rx'dNotes
PUs unbroken till round four then did 10-5 for last two rounds.
Notes
PUs unbroken till round four then did 10-5 for last two rounds.
Stats
WOD Count
698th
Level
83
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
698th
Level
83
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
9,000 Reps
Milestone Reached
Air Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
265,765 Meters (+1,000)Milestone 9,500
Pull-up
9,054 Reps (+75)Milestone 8,000
Air Squat
7,561 Reps (+100)Milestone 17,500
Squat
16,091 Reps (+100)History (1)
History (1)
