Kristie Warnick Kristie Warnick

04-08-2014 5:44 PM

04-08-2014 5:44 PM


Deadlift : 20-20-20 Deadlift : 20-20-20

Sets


20 Deadlifts | 45 lbs

Level 2


20 Deadlifts | 45 lbs

Level 2


20 Deadlifts | 45 lbs

Level 2


Sets


20 Deadlifts | 45 lbs

Level 2


20 Deadlifts | 45 lbs

Level 2


20 Deadlifts | 45 lbs

Level 2


Result

2700 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 600 lbs

Result

2700 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 600 lbs

Notes

Learning interesting things about my lifts by going super light. Have to work really hard to keep my left foot from rolling out.

Notes

Learning interesting things about my lifts by going super light. Have to work really hard to keep my left foot from rolling out.

Community

Community


Stats

WOD Count

656th

Level

-

Work Performed

11,159 ft*lbs (+1,250)

Training Days

58 (2024)

History

7

Stats

WOD Count

656th

Level

18

Work Performed

11,159 ft*lbs (+1,250)

Training Days

58 (2024)

History

7


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,736 Reps (+60)

History (7)

History (7)

1 / 6
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