Sets
20 Deadlifts | 45 lbs
Level 2
20 Deadlifts | 45 lbs
Level 2
20 Deadlifts | 45 lbs
Level 2
Sets
20 Deadlifts | 45 lbs
Level 2
20 Deadlifts | 45 lbs
Level 2
20 Deadlifts | 45 lbs
Level 2
Result
Result
2700 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 600 lbsNotes
Learning interesting things about my lifts by going super light. Have to work really hard to keep my left foot from rolling out.
Notes
Learning interesting things about my lifts by going super light. Have to work really hard to keep my left foot from rolling out.
Stats
WOD Count
656th
Level
-
Work Performed
11,159 ft*lbs (+1,250)
Training Days
58 (2024)
History
7
Stats
WOD Count
656th
Level
18
Work Performed
11,159 ft*lbs (+1,250)
Training Days
58 (2024)
History
7
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,736 Reps (+60)History (7)
History (7)