Sets
5 Back Squats, 235 lbs
5 Back Squats, 235 lbs
10 Back Squats, 235 lbs
Sets
5 Back Squats, 235 lbs
5 Back Squats, 235 lbs
10 Back Squats, 235 lbs
April 7, 2014 9:15 PM
Completed | 235 lbs, 235 lbs, and 235 lbs | Rx'd
586th WOD
Result
Result
Completed | 235 lbs, 235 lbs, and 235 lbs | Rx'dNotes
havent done back squats in a while. felt heavy
Notes
havent done back squats in a while. felt heavy
Stats
WOD Count
586th
Work Performed
13,254 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
586th
Level
Work Performed
13,254 ft*lbs
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,361 Reps (+20)Milestone 900
Back Squat
832 Reps (+20)History (1)
History (1)
