April 7, 2014 7:09 PM
3 mins 44 secs | Not Rx'd
28th WOD
Result
Result
3 mins 44 secs | Not Rx'dNotes
Felt tired coming in. Tough workout. Weight was right, more next time.
Notes
Felt tired coming in. Tough workout. Weight was right, more next time.
Stats
WOD Count
28th
Level
-
Avg Power Output
125.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
28th
Level
-
Avg Power Output
125.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
219 Reps (+30)Milestone 100
Clean & Jerk
52 Reps (+30)Milestone 250
Shoulder-to-Overhead
227 Reps (+30)Milestone 75
Jerk
74 Reps (+30)History (1)
History (1)
