Interval
Run, 200 m | 0:30.3
Run, 200 m | 0:31.1
Run, 200 m | 0:32.9
Run, 200 m | 0:33.5
Run, 200 m | 0:34.7
Run, 200 m | 0:35.1
Run, 200 m | 0:36.5
Run, 200 m | 0:32.5
Interval
Run, 200 m | 0:30.3
Run, 200 m | 0:31.1
Run, 200 m | 0:32.9
Run, 200 m | 0:33.5
Run, 200 m | 0:34.7
Run, 200 m | 0:35.1
Run, 200 m | 0:36.5
Run, 200 m | 0:32.5
April 7, 2014 12:48 PM
4 mins 26.6 secs | Rx'd
Level 90
1624th WOD
Result
Result
4 mins 26.6 secs | Rx'dNotes
Felt good on these. Able to push consistently.
Notes
Felt good on these. Able to push consistently.
Stats
WOD Count
1624th
Level
90
Avg Power Output
451.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1624th
Level
90
Avg Power Output
451.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
389,517 Meters (+1,600)History (1)
History (1)
