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Jeremy Kinnick Jeremy Kinnick

04-07-2014 10:46 AM

04-07-2014 10:46 AM

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Run : 8x 200 m, every 1:30 Run : 8x 200 m, every 1:30

Interval
Run, 200 m | 0:31.1
Run, 200 m | 0:32.47
Run, 200 m | 0:32.66
Run, 200 m | 0:33.12
Run, 200 m | 0:33.5
Run, 200 m | 0:33.72
Run, 200 m | 0:33.57
Run, 200 m | 0:31.82

Interval
Run, 200 m | 0:31.1
Run, 200 m | 0:32.47
Run, 200 m | 0:32.66
Run, 200 m | 0:33.12
Run, 200 m | 0:33.5
Run, 200 m | 0:33.72
Run, 200 m | 0:33.57
Run, 200 m | 0:31.82

Result

4 mins 21.959999999999972 secs | Rx'd ⚡ 18.031 secs

Result

4 mins 21.959999999999972 secs | Rx'd ⚡ 18.031 secs

Notes

Crushed it! Felt great to run after the #npfl combine this weekend. Crushed my times from last time. I think that is called a PR... #kinnickbutternation

Notes

Crushed it! Felt great to run after the #npfl combine this weekend. Crushed my times from last time. I think that is called a PR... #kinnickbutternation

Community

Community

Stats

WOD Count

2023rd

Level

91

Avg Power Output

471.6 (ft*lbs)/sec (+81.0)

Training Days

60 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

2023rd

Level

91

Avg Power Output

471.6 (ft*lbs)/sec (+81.0)

Training Days

60 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 790,000

Run

782,666 Meters (+1,600)

History (3)

History (3)

Run : 8x 200 m, every 1:30

Run : 8x 200 m, every 1:30

Interval
Run, 200 m | 0:35.81
Run, 200 m | 0:35.86
Run, 200 m | 0:36.38
Run, 200 m | 0:36.27
Run, 200 m | 0:37.29
Run, 200 m | 0:35.46
Run, 200 m | 0:36.88
Run, 200 m | 0:32.21

Interval
Run, 200 m | 0:35.81
Run, 200 m | 0:35.86
Run, 200 m | 0:36.38
Run, 200 m | 0:36.27
Run, 200 m | 0:37.29
Run, 200 m | 0:35.46
Run, 200 m | 0:36.88
Run, 200 m | 0:32.21

Result

4 mins 46.15999999999994 secs | Rx'd 4 mins 46.15999999999994 secs | Rx'd

Level 84 Level 84 1790th WOD 1790th WOD

Run : 8x 200 m, every 1:30

Run : 8x 200 m, every 1:30

Interval
Run, 200 m | 0:31.88
Run, 200 m | 0:37.73
Run, 200 m | 0:34.06
Run, 200 m | 0:38.03
Run, 200 m | 0:33.51
Run, 200 m | 0:38
Run, 200 m | 0:32.64
Run, 200 m | 0:34.14

Interval
Run, 200 m | 0:31.88
Run, 200 m | 0:37.73
Run, 200 m | 0:34.06
Run, 200 m | 0:38.03
Run, 200 m | 0:33.51
Run, 200 m | 0:38
Run, 200 m | 0:32.64
Run, 200 m | 0:34.14

Result

4 mins 39.99 secs | Rx'd 4 mins 39.99 secs | Rx'd 6.169 secs 6.169 secs

Level 85 Level 85 1814th WOD 1814th WOD

Run : 8x 200 m, every 1:30

Run : 8x 200 m, every 1:30

Interval
Run, 200 m | 0:31.1
Run, 200 m | 0:32.47
Run, 200 m | 0:32.66
Run, 200 m | 0:33.12
Run, 200 m | 0:33.5
Run, 200 m | 0:33.72
Run, 200 m | 0:33.57
Run, 200 m | 0:31.82

Interval
Run, 200 m | 0:31.1
Run, 200 m | 0:32.47
Run, 200 m | 0:32.66
Run, 200 m | 0:33.12
Run, 200 m | 0:33.5
Run, 200 m | 0:33.72
Run, 200 m | 0:33.57
Run, 200 m | 0:31.82

Result

4 mins 21.959999999999972 secs | Rx'd 4 mins 21.959999999999972 secs | Rx'd ⚡18.031 secs ⚡18.031 secs

Level 91 Level 91 2023rd WOD 2023rd WOD

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