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Apr 06, 2014
Level
NA
Back Squat : 5 @ 40%, 4 @ 50%, 3 @ 60%, 2 @ 75%, 1 @ 85%, 1 @ 90%, 1 @ 90%, 1 @ 95% : Completed | 145 lbs, 180 lbs, 215 lbs, 270 lbs, 300 lbs, 320 lbs, 320 lbs, and 330 lbs | Rx'd

Sets 5 Back Squats, 40% 1RM | 145 lbs 4 Back Squats, 50% 1RM | 180 lbs 3 Back Squats, 60% 1RM | 215 lbs 2 Back Squats, 75% 1RM | 270 lbs 1 Back Squat, 85% 1RM | 300 lbs 1 Back Squat, 90% 1RM | 320 lbs 1 Back Squat, 90% 1RM | 320 lbs 1 Back Squat, 95% 1RM | 330 lbs

Stats
  • Work_icon 13,709 ft*lbs of work done.
Movements
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