17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 8:45 PM
6 rounds + 200 m + 25 Thrusters + 5 Lateral Burpee (Over Barbell)s | Rx'd
Level 80
1151st WOD
Result
Result
6 rounds + 200 m + 25 Thrusters + 5 Lateral Burpee (Over Barbell)s | Rx'dNotes
Hit this with Jason Head, tried to sprint every movement. 15-10 on thrusters spilt burpees in half for the most part
Notes
Hit this with Jason Head, tried to sprint every movement. 15-10 on thrusters spilt burpees in half for the most part
Stats
WOD Count
1151st
Level
80
Avg Power Output
167.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1151st
Level
80
Avg Power Output
167.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
25,000 Reps
Milestone Reached
Thruster
4,000 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
388,869 Meters (+1,400)Milestone 7,500
Burpee
7,313 Reps (+125)Milestone 27,500
Squat
25,026 Reps (+175)Milestone 4,250
Thruster
4,073 Reps (+175)History (1)
History (1)
