5 rounds of:
50 Double Unders
15 Overhead Squats, 95 lbs
5 rounds of:
50 Double Unders
15 Overhead Squats, 95 lbs
April 5, 2014 7:57 PM
11 mins 34 secs | Rx'd
Level 74
804th WOD
Result
Result
11 mins 34 secs | Rx'dNotes
Did this at home. I would rather RUN..
Notes
Did this at home. I would rather RUN..
Stats
WOD Count
804th
Level
74
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
804th
Level
74
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,307 Reps (+250)Milestone 14,000
Double Under
13,570 Reps (+250)Milestone 22,500
Squat
20,121 Reps (+75)Milestone 1,700
Overhead Squat
1,648 Reps (+75)History (1)
History (1)
