Sets
10 Jumping Back Squats | 40 lbs
Level 19
10 Jumping Back Squats | 40 lbs
Level 19
Sets
10 Jumping Back Squats | 40 lbs
Level 19
10 Jumping Back Squats | 40 lbs
Level 19
Result
Result
800 lbs | 40 lbs and 40 lbs | Rx'dNotes
2nd time doing these... did 1 set of 10 with 35# on Wednesday, so I went up 5# today per Jake's directions. Got super hard at rep 6 again.
Notes
2nd time doing these... did 1 set of 10 with 35# on Wednesday, so I went up 5# today per Jake's directions. Got super hard at rep 6 again.
Stats
WOD Count
1674th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
66 (2024)
History
1
Stats
WOD Count
1674th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,430 Reps (+20)Milestone 2,300
Back Squat
2,136 Reps (+20)History (1)
History (1)