Sets
5 Bench Press, 95 lbs
5 Bench Press, 115 lbs
3 Bench Press, 135 lbs
2 Bench Press, 145 lbs
5 Bench Press, 150 lbs
5 Bench Press, 150 lbs
10 Bench Press, 150 lbs
Sets
5 Bench Press, 95 lbs
5 Bench Press, 115 lbs
3 Bench Press, 135 lbs
2 Bench Press, 145 lbs
5 Bench Press, 150 lbs
5 Bench Press, 150 lbs
10 Bench Press, 150 lbs
April 4, 2014 10:24 PM
Completed | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd
362nd WOD
Result
Result
Completed | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'dNotes
1st day of strength.
Notes
1st day of strength.
Stats
WOD Count
362nd
Work Performed
8,900 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
362nd
Level
Work Performed
8,900 ft*lbs
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
188 Reps (+35)History (1)
History (1)
