8:30 AMRAP:
Run, 100 m
15 Thrusters, 45 lbs
10 Lateral Burpee (Over Barbell)s
8:30 AMRAP:
Run, 100 m
15 Thrusters, 45 lbs
10 Lateral Burpee (Over Barbell)s
April 4, 2014 1:22 PM
4 rounds + 100 m + 6 Thrusters | Rx'd
Level 22
361st WOD
Result
Result
4 rounds + 100 m + 6 Thrusters | Rx'dNotes
Solo. this was hard with no rest.
Notes
Solo. this was hard with no rest.
Stats
WOD Count
361st
Level
-
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
361st
Level
22
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
10,000 Reps
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
129,847 Meters (+500)Milestone 3,000
Burpee
2,621 Reps (+40)Milestone 12,500
Squat
10,001 Reps (+66)Milestone 2,500
Thruster
2,257 Reps (+66)History (1)
History (1)
