17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 11:50 AM
6 rounds + 200 m + 25 Thrusters + 2 Lateral Burpee (Over Barbell)s | Rx'd
Level 74
803rd WOD
Result
Result
6 rounds + 200 m + 25 Thrusters + 2 Lateral Burpee (Over Barbell)s | Rx'dNotes
Did this with Greg, he did so awesome!!! Way to push yourself Greg.
Notes
Did this with Greg, he did so awesome!!! Way to push yourself Greg.
Stats
WOD Count
803rd
Level
74
Avg Power Output
180.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
803rd
Level
74
Avg Power Output
180.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Squat
20,000 Reps
Milestone Reached
Thruster
3,750 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
234,623 Meters (+1,400)Milestone 6,000
Burpee
5,568 Reps (+122)Milestone 22,500
Squat
20,046 Reps (+175)Milestone 4,000
Thruster
3,782 Reps (+175)History (1)
History (1)
