Interval : rest 45 secs
Row, 250 m | 0:53.1
Row, 250 m | 0:55.3
Row, 250 m | 0:55.7
Row, 250 m | 0:58.2
Row, 250 m | 0:56.4
Row, 250 m | 0:56.7
Row, 250 m | 0:58.2
Row, 250 m | 0:58.9
Row, 250 m | 0:57.8
Row, 250 m | 0:57.4
Row, 250 m | 0:58.7
Row, 250 m | 0:59.7
Row, 250 m | 0:59.1
Interval : rest 45 secs
Row, 250 m | 0:53.1
Row, 250 m | 0:55.3
Row, 250 m | 0:55.7
Row, 250 m | 0:58.2
Row, 250 m | 0:56.4
Row, 250 m | 0:56.7
Row, 250 m | 0:58.2
Row, 250 m | 0:58.9
Row, 250 m | 0:57.8
Row, 250 m | 0:57.4
Row, 250 m | 0:58.7
Row, 250 m | 0:59.7
Row, 250 m | 0:59.1
April 5, 2014 9:42 AM
12 mins 25.2 secs | Rx'd
1023rd WOD
Result
Result
12 mins 25.2 secs | Rx'dNotes
Accidentally did 13. Died on the last 4. Haven't felt good all week.
Notes
Accidentally did 13. Died on the last 4. Haven't felt good all week.
Stats
WOD Count
1023rd
Level
-
Avg Power Output
171.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1023rd
Level
-
Avg Power Output
171.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 80,000
Row
74,837 Meters (+3,250)History (1)
History (1)
