17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 7:01 PM
7 rounds + 200 m + 25 Thrusters + 19 Lateral Burpee (Over Barbell)s | Rx'd
Level 93
2016th WOD
Result
Result
7 rounds + 200 m + 25 Thrusters + 19 Lateral Burpee (Over Barbell)s | Rx'dNotes
Hit this with Nick. Jumped over a 15# bar with 15# bumpers on each side.
Notes
Hit this with Nick. Jumped over a 15# bar with 15# bumpers on each side.
Stats
WOD Count
2016th
Level
93
Avg Power Output
≈ 134.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
2016th
Level
93
Avg Power Output
≈ 134.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
4,500 Reps
Movement Progress
Movement Progress
Milestone 790,000
Run
781,066 Meters (+1,600)Milestone 6,500
Burpee
6,264 Reps (+159)Milestone 37,500
Squat
35,711 Reps (+200)Milestone 4,750
Thruster
4,589 Reps (+200)History (1)
History (1)
