17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 4:43 AM
5 rounds | Rx'd
Level 77
566th WOD
Result
Result
5 rounds | Rx'dNotes
Partnered with my coworker and friend Rebecca! Guest days are so much fun! Loved working out with her!
Notes
Partnered with my coworker and friend Rebecca! Guest days are so much fun! Loved working out with her!
Stats
WOD Count
566th
Level
77
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
566th
Level
77
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
151,340 Meters (+1,000)Milestone 3,000
Burpee
2,843 Reps (+100)Milestone 10,000
Squat
8,065 Reps (+125)Milestone 2,000
Thruster
1,779 Reps (+125)History (1)
History (1)
