17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 9:10 PM
8 rounds + 100 m | Rx'd
Level 96
481st WOD
Result
Result
8 rounds + 100 m | Rx'dNotes
Moose Trax: Partner was Andrew Perry. Fun wod with a good friend.
Notes
Moose Trax: Partner was Andrew Perry. Fun wod with a good friend.
Stats
WOD Count
481st
Level
96
Avg Power Output
261.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
481st
Level
96
Avg Power Output
261.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
210,000 Meters
Milestone Reached
Burpee
3,500 Reps
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
210,599 Meters (+1,700)Milestone 4,000
Burpee
3,554 Reps (+160)Milestone 12,500
Squat
10,991 Reps (+200)Milestone 2,250
Thruster
2,104 Reps (+200)History (1)
History (1)
