Giermaine Kinnick Giermaine Kinnick

04-02-2014 9:32 PM

04-02-2014 9:32 PM


Back Squat (High Bar) 3x5 at 185 lbs Back Squat (High Bar) 3x5 at 185 lbs

Sets
5 Back Squat (High Bar)s, 185 lbs
5 Back Squat (High Bar)s, 185 lbs
10 Back Squat (High Bar)s, 185 lbs

Sets
5 Back Squat (High Bar)s, 185 lbs
5 Back Squat (High Bar)s, 185 lbs
10 Back Squat (High Bar)s, 185 lbs

Result

Completed | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

Starting strength.

Notes

Starting strength.

Community

Community


Stats

WOD Count

1018th

Work Performed

9,793 ft*lbs

Training Days

54 (2024)

History

2

Stats

WOD Count

1018th

Level

Work Performed

9,793 ft*lbs

Training Days

54 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,810 Reps (+20)

Milestone 900

Back Squat

754 Reps (+20)

History (2)

History (2)

0 Comments

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