7 rounds of:
20 Double Unders
9 Push Press, 75 lbs
12 Barbell Lunges, 75 lbs
7 rounds of:
20 Double Unders
9 Push Press, 75 lbs
12 Barbell Lunges, 75 lbs
April 3, 2014 3:20 PM
10 mins 26 secs | Rx'd
Level 75
1090th WOD
Result
Result
10 mins 26 secs | Rx'dNotes
Legs still trashed. Lunges were tough - definitely moving slow on those. Everything unbroken.
Notes
Legs still trashed. Lunges were tough - definitely moving slow on those. Everything unbroken.
Stats
WOD Count
1090th
Level
75
Avg Power Output
≈ 35.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1090th
Level
75
Avg Power Output
≈ 35.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
12,000 Reps
Milestone Reached
Lunge
4,200 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,543 Reps (+140)Milestone 14,000
Double Under
12,033 Reps (+140)Milestone 4,500
Lunge
4,256 Reps (+84)Milestone 5,500
Shoulder-to-Overhead
5,494 Reps (+63)Milestone 2,700
Push Press
2,618 Reps (+63)History (1)
History (1)
