17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 7:47 PM
3 rounds + 200 m + Thruster | Rx'd
Level 47
349th WOD
Result
Result
3 rounds + 200 m + Thruster | Rx'dNotes
Did this with Kendra, shoulders were in pain the whole time, but fun little WOD.
Notes
Did this with Kendra, shoulders were in pain the whole time, but fun little WOD.
Stats
WOD Count
349th
Level
47
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
349th
Level
47
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,675 Meters (+800)Milestone 2,000
Burpee
1,655 Reps (+60)Milestone 7,500
Squat
5,163 Reps (+76)Milestone 1,500
Thruster
1,260 Reps (+76)History (1)
History (1)
