17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 1:06 PM
6 rounds + 200 m | Not Rx'd
1639th WOD
Result
Result
6 rounds + 200 m | Not Rx'dNotes
partner wod with Mike. alternated 13/12 each round of thrusters. split burpees 10/10.
Notes
partner wod with Mike. alternated 13/12 each round of thrusters. split burpees 10/10.
Stats
WOD Count
1639th
Level
-
Avg Power Output
191.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1639th
Level
-
Avg Power Output
191.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
670,000 Meters
Milestone Reached
Thruster
4,750 Reps
Movement Progress
Movement Progress
Milestone 690,000
Run
671,380 Meters (+1,400)Milestone 8,500
Burpee
8,389 Reps (+120)Milestone 37,500
Squat
35,481 Reps (+150)Milestone 5,000
Thruster
4,757 Reps (+150)History (1)
History (1)
