7 rounds of:
20 Double Unders
9 Push Press, 45 lbs
12 Barbell Lunges, 45 lbs
7 rounds of:
20 Double Unders
9 Push Press, 45 lbs
12 Barbell Lunges, 45 lbs
April 3, 2014 11:04 AM
11 mins 49 secs | Not Rx'd
60th WOD
Result
Result
11 mins 49 secs | Not Rx'dStats
WOD Count
60th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
60th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Lunge
300 Reps
Milestone Reached
Push Press
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,552 Reps (+140)Milestone 2,000
Double Under
1,552 Reps (+140)Milestone 600
Lunge
380 Reps (+84)Milestone 750
Shoulder-to-Overhead
637 Reps (+63)Milestone 500
Push Press
349 Reps (+63)History (1)
History (1)
