17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 3:22 PM
6 rounds + 200 m + 4 Thrusters | Rx'd
Level 89
506th WOD
Result
Result
6 rounds + 200 m + 4 Thrusters | Rx'dNotes
Guest Days! Partnered with new friend Jennifer! She did very good!
Notes
Guest Days! Partnered with new friend Jennifer! She did very good!
Stats
WOD Count
506th
Level
89
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
506th
Level
89
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
224,210 Meters (+1,400)Milestone 3,500
Burpee
3,424 Reps (+120)Milestone 10,000
Squat
9,078 Reps (+154)Milestone 2,500
Thruster
2,497 Reps (+154)History (1)
History (1)
