17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 35 lbs
20 Lateral Burpee (Over Barbell)s
April 4, 2014 4:03 PM
4 rounds + 200 m + 25 Thrusters + 6 Lateral Burpee (Over Barbell)s | Rx'd
Level 64
390th WOD
Result
Result
4 rounds + 200 m + 25 Thrusters + 6 Lateral Burpee (Over Barbell)s | Rx'dNotes
Partnered with Tracy
Notes
Partnered with Tracy
Stats
WOD Count
390th
Level
64
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
390th
Level
64
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
146,131 Meters (+1,000)Milestone 3,500
Burpee
3,244 Reps (+86)Milestone 10,000
Squat
7,724 Reps (+125)Milestone 2,000
Thruster
1,922 Reps (+125)History (1)
History (1)
