10:00 AMRAP:
10 Kettlebell Swings, 26 lbs
15 AbMat Sit-ups
Run, 200 m
10:00 AMRAP:
10 Kettlebell Swings, 26 lbs
15 AbMat Sit-ups
Run, 200 m
April 3, 2014 8:29 PM
5 rounds + 10 Kettlebell Swings + 15 AbMat Sit-ups + 150 m | Not Rx'd
129th WOD
Result
Result
5 rounds + 10 Kettlebell Swings + 15 AbMat Sit-ups + 150 m | Not Rx'dStats
WOD Count
129th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
129th
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
145,128 Meters (+1,150)Milestone 2,000
Sit-up
1,872 Reps (+90)Milestone 1,500
Kettlebell Swing
1,420 Reps (+60)History (1)
History (1)
