4 rounds of:
10 Dumbbell Snatches, 100 lbs
Sprint, 75 m
4 rounds of:
10 Dumbbell Snatches, 100 lbs
Sprint, 75 m
April 1, 2014 1:20 AM
4 mins 25 secs | Rx'd
Level 97
1484th WOD
Result
Result
4 mins 25 secs | Rx'dNotes
used 95 because could only find 1 100, billy used it
Notes
used 95 because could only find 1 100, billy used it
Stats
WOD Count
1484th
Level
97
Avg Power Output
173.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1484th
Level
97
Avg Power Output
173.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
207,027 Meters (+300)Milestone 5,400
Snatch
5,173 Reps (+40)Milestone 500
Dumbbell Snatch
472 Reps (+40)History (1)
History (1)
