Sets
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 110 lbs
Level 35
2 Hang Power Snatches | 110 lbs
Level 35
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 125 lbs
Level 52
2 Hang Power Snatches | 125 lbs
Level 52
2 Hang Power Snatches | 125 lbs
Level 52
Sets
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 95 lbs
Level 20
2 Hang Power Snatches | 110 lbs
Level 35
2 Hang Power Snatches | 110 lbs
Level 35
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 115 lbs
Level 42
2 Hang Power Snatches | 125 lbs
Level 52
2 Hang Power Snatches | 125 lbs
Level 52
2 Hang Power Snatches | 125 lbs
Level 52
Result
Result
2450 lbs | Rx'd -60 lbsNotes
worked on form started lighter weight to get form down and then worked up quicker
Notes
worked on form started lighter weight to get form down and then worked up quicker
Stats
WOD Count
43rd
Level
49
Avg Power Output
20.8 (ft*lbs)/sec (-0.7)
Training Days
18 (2024)
History
3
Stats
WOD Count
43rd
Level
49
Avg Power Output
20.8 (ft*lbs)/sec (-0.7)
Training Days
18 (2024)
History
3
Movement Progress
Movement Progress
Milestone 400
Snatch
316 Reps (+22)Milestone 300
Power Snatch
204 Reps (+22)History (3)
History (3)