Bill Warnick Bill Warnick

04-02-2014 4:55 AM

04-02-2014 4:55 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 100 lbs

Level 25


2 Hang Power Snatches | 100 lbs

Level 25


2 Hang Power Snatches | 100 lbs

Level 25


2 Hang Power Snatches | 105 lbs

Level 30


2 Hang Power Snatches | 105 lbs

Level 30


2 Hang Power Snatches | 105 lbs

Level 30


2 Hang Power Snatches | 110 lbs

Level 35


2 Hang Power Snatches | 110 lbs

Level 35


2 Hang Power Snatches | 110 lbs

Level 35


2 Hang Power Snatches | 115 lbs

Level 42


2 Hang Power Snatches | 120 lbs

Level 47


Sets


2 Hang Power Snatches | 100 lbs

Level 25


2 Hang Power Snatches | 100 lbs

Level 25


2 Hang Power Snatches | 100 lbs

Level 25


2 Hang Power Snatches | 105 lbs

Level 30


2 Hang Power Snatches | 105 lbs

Level 30


2 Hang Power Snatches | 105 lbs

Level 30


2 Hang Power Snatches | 110 lbs

Level 35


2 Hang Power Snatches | 110 lbs

Level 35


2 Hang Power Snatches | 110 lbs

Level 35


2 Hang Power Snatches | 115 lbs

Level 42


2 Hang Power Snatches | 120 lbs

Level 47


Result

2360 lbs | Rx'd 390 lbs

Result

2360 lbs | Rx'd 390 lbs

Community

Community


Stats

WOD Count

131st

Level

46

Avg Power Output

19.2 (ft*lbs)/sec (+2.2)

Training Days

37 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

131st

Level

46

Avg Power Output

19.2 (ft*lbs)/sec (+2.2)

Training Days

37 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 600

Snatch

554 Reps (+22)

Milestone 500

Power Snatch

481 Reps (+22)

History (2)

History (2)

1 / 2
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