3 rounds of:
Run, 200 m
21 Deadlifts, 205 lbs
12 Ring Rows
3 rounds of:
Run, 200 m
21 Deadlifts, 205 lbs
12 Ring Rows
March 31, 2014 3:36 PM
13 mins | Not Rx'd
1890th WOD
Result
Result
13 mins | Not Rx'dNotes
adslkfjadlsk;jfasldjfasdl;kjf
Notes
adslkfjadlsk;jfasldjfasdl;kjf
Stats
WOD Count
1890th
Level
-
Avg Power Output
≈ 64.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1890th
Level
-
Avg Power Output
≈ 64.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
586,764 Meters (+600)Milestone 300
Ring Row
246 Reps (+36)Milestone 5,800
Deadlift
5,689 Reps (+63)History (1)
History (1)
