Interval : rest 30 secs
Run, 200 m | 0:33
Run, 200 m | 0:36
Run, 200 m | 0:38.2
Run, 200 m | 0:39.1
Run, 200 m | 0:42.8
Run, 200 m | 0:42.8
Run, 200 m | 0:44.5
Run, 200 m | 0:44.7
Run, 200 m | 0:46.1
Run, 200 m | 0:46.3
Run, 200 m | 0:47.9
Run, 200 m | 0:42.4
Interval : rest 30 secs
Run, 200 m | 0:33
Run, 200 m | 0:36
Run, 200 m | 0:38.2
Run, 200 m | 0:39.1
Run, 200 m | 0:42.8
Run, 200 m | 0:42.8
Run, 200 m | 0:44.5
Run, 200 m | 0:44.7
Run, 200 m | 0:46.1
Run, 200 m | 0:46.3
Run, 200 m | 0:47.9
Run, 200 m | 0:42.4
March 31, 2014 7:31 AM
8 mins 23.8 secs | Rx'd
Level 86
1543rd WOD
Result
Result
8 mins 23.8 secs | Rx'dNotes
Track with Jeremy and Danny...not sure how I survived this. I was completely trashed after 4 or 5. Pretty demoralizing after not PRing 14.5. Nose down and grind...
Notes
Track with Jeremy and Danny...not sure how I survived this. I was completely trashed after 4 or 5. Pretty demoralizing after not PRing 14.5. Nose down and grind...
Stats
WOD Count
1543rd
Level
86
Avg Power Output
231.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1543rd
Level
86
Avg Power Output
231.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Run
546,914 Meters (+2,400)History (1)
History (1)
