Interval : rest 30 secs
Row, 150 m | 0:27.8
Row, 150 m | 0:28.2
Row, 150 m | 0:27.9
Row, 150 m | 0:28.3
Row, 150 m | 0:28.5
Row, 150 m | 0:28.9
Row, 150 m | 0:28.1
Row, 150 m | 0:28.3
Row, 150 m | 0:28.4
Row, 150 m | 0:28.1
Row, 150 m | 0:27.8
Row, 150 m | 0:28.3
Row, 150 m | 0:28.2
Row, 150 m | 0:28.4
Row, 150 m | 0:26.6
Interval : rest 30 secs
Row, 150 m | 0:27.8
Row, 150 m | 0:28.2
Row, 150 m | 0:27.9
Row, 150 m | 0:28.3
Row, 150 m | 0:28.5
Row, 150 m | 0:28.9
Row, 150 m | 0:28.1
Row, 150 m | 0:28.3
Row, 150 m | 0:28.4
Row, 150 m | 0:28.1
Row, 150 m | 0:27.8
Row, 150 m | 0:28.3
Row, 150 m | 0:28.2
Row, 150 m | 0:28.4
Row, 150 m | 0:26.6
April 1, 2014 5:03 AM
7 mins 1.8 secs | Rx'd
Level 92
2010th WOD
Result
Result
7 mins 1.8 secs | Rx'dNotes
BUTTER!!! 15x 150m row rest 30 seconds. No biggie! Crushed it!
Notes
BUTTER!!! 15x 150m row rest 30 seconds. No biggie! Crushed it!
Stats
WOD Count
2010th
Level
92
Avg Power Output
313.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
2010th
Level
92
Avg Power Output
313.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 180,000
Row
178,606 Meters (+2,250)History (1)
History (1)
