Nick Robles Nick Robles

04-01-2014 8:51 PM

04-01-2014 8:51 PM

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Every 30 secs for 10 mins: Hang Power Snatch Every 30 secs for 10 mins: Hang Power Snatch

Every 30 secs for 10 mins
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs

Every 30 secs for 10 mins
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs
2 Hang Power Snatches, 175 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

This was tough! On the 0:30 was gnarly but weight felt good. 175# the whole way. Either did an extra round or got a little behind because I finished at 10:30. Not sure which haha.

Notes

This was tough! On the 0:30 was gnarly but weight felt good. 175# the whole way. Either did an extra round or got a little behind because I finished at 10:30. Not sure which haha.

Community

Community

Stats

WOD Count

1544th

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

1544th

Level

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,492 Reps (+40)

Milestone 1,500

Power Snatch

1,457 Reps (+40)

History (1)

History (1)

1 / 1
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