Daniel O'Brien Daniel O'Brien

04-01-2014 6:16 PM

04-01-2014 6:16 PM


Handstand Push-ups : 3x Max Rep, rest 1 min Handstand Push-ups : 3x Max Rep, rest 1 min

Sets : rest 1 min
Handstand Push-up | 25 reps
Handstand Push-up | 30 reps
Handstand Push-up | 22 reps

Sets : rest 1 min
Handstand Push-up | 25 reps
Handstand Push-up | 30 reps
Handstand Push-up | 22 reps

Result

77 reps | Rx'd

Result

77 reps | Rx'd

Notes

Max efforts each set, with 1 minute between each effort. Fell off the wall first two attempts. Easily had much more both times.

Notes

Max efforts each set, with 1 minute between each effort. Fell off the wall first two attempts. Easily had much more both times.

Community

Community


Stats

WOD Count

1614th

Level

97

Work Performed

21,211 ft*lbs

Training Days

53 (2024)

History

2

Stats

WOD Count

1614th

Level

97

Work Performed

21,211 ft*lbs

Training Days

53 (2024)

History

2


Achievements

Achievements

Milestone Reached

Handstand Push-up

3,750 Reps

Movement Progress

Movement Progress

Milestone 3,900

Handstand Push-up

3,754 Reps (+77)

History (2)

History (2)

0 Comments

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