21-15-9 reps of:
Power Clean & Jerk, 95 lbs
Front Squat, 95 lbs
21-15-9 reps of:
Power Clean & Jerk, 95 lbs
Front Squat, 95 lbs
April 1, 2014 2:56 AM
9 mins 44 secs | Rx'd
Level 65
805th WOD
Result
Result
9 mins 44 secs | Rx'dStats
WOD Count
805th
Level
65
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
805th
Level
65
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,845 Reps (+45)Milestone 900
Clean & Jerk
843 Reps (+45)Milestone 1,300
Front Squat
1,226 Reps (+45)Milestone 1,900
Jerk
1,801 Reps (+45)Milestone 2,000
Power Clean
1,786 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,443 Reps (+45)Milestone 20,000
Squat
17,778 Reps (+45)History (1)
History (1)
